So, April brought our fourth “wild food from the park” opportunity. March had offered us an improvement in the diversity of our “park-based” diet, with the appearance of nettles, but April, oh April was a joy – buds burst, leaves unfurled, flowers flowered and the sun, the weeks of wonderful hot sunshine warmed up the vegetation and made it smell all green! We were stuck for choice about what to make from all the newly-appeared edible plants, so we made it all! And, joy of joys, in April, following a hunch about the likely location of some suitable habitat, we tracked down a big patch of ramsons or wild garlic growing in a secret, secluded and difficult-to-reach corner of the Park.
First up, in early May, we made some nettle and potato soup. We based it on Roger Phillip’s recipe from his “Wild Food” book. Here are our raw ingredients:
People keep asking me if I’m worried about eating wild leaves that “dogs could have peed on” – as if the vegetables they buy in supermarkets don’t grow in fields, exposed to the unobserved attentions of wildlife. So, here, for the benefit of those folk, is a picture of the nettles being washed – yes, we do wash everything first!
The onions were chopped and fried in Scottish Borders rapeseed oil, the potatoes chopped and added, then the nettles with home-made chicken stock, all simmered gently:
then liquidised:
We served the soup with some wild garlic bread, i.e. garlic bread made with a wild garlic butter
Wild garlic butter |
– a handful of wild garlic leaves in the food processor with a pack of butter and blended until completely mixed. Garlic bread was then made in the usual manner, but with this butter mix. Delicious!
A week or so later, yet more edible plant species had popped up in the Park. Our first really ambitious attempt of the year was a wild Spring greens soufflé, based on a recipe in the book “Seaweed and eat it” by Fiona Houston and Xa Milne. This was also the first soufflé I have ever made (real men do eat soufflé, you know!). We picked a range of edible plants: nettles, white dead nettles (Lamium album), cleavers, ground elder, dandelion and chickweed. From the following photo, you can see that the nettles and ground elder formed the bulk of the veggies.
The leaves were washed, steamed until tender, fried with onion, and then mixed in with beaten egg yolks, before folding in stiff, whipped egg whites. All of that was poured into a greased casserole dish, parmesan grated on top and then the lot was baked in the oven. Coached by the lovely O, I resisted the urge to open the oven to see the souffle rise. And so it rose. We also picked some wild sorrel and sliced that up, along with wild garlic, to add to a chicken and rice salad, which we garnished with some edible, vinegary, clover-type leaves of wood sorrel. We served the two together, rice salad and soufflé.
Wild Spring Greens souffle preparation
Chicken, rice and wild leaf salad, with wood sorrell garnish |
Ground elder, a key element of the soufflé, is an under-rated food plant, despised by gardeners as an über-invasive weed in gardens that is incredibly difficult to eradicate. It was, however, apparently introduced into Britain by the Romans (what did the Romans ever do for us, eh?) and is really quite tasty and nutritious if eaten while young and tender and treated like spinach.
The final wild food delight of the month was a wild garlic and walnut pesto, prepared by bunging a large handful of King’s Park wild garlic leaves into the food processor with a handful of walnuts, a big glug of extra virgin olive oil and some grated parmesan, all whizzed to a fine blend and with some salt and black pepper to taste:
We’ve eaten it a couple of time on pasta and it is much more interesting than boring old shop-bought basil pesto. It is preserved in the fridge, submerged under olive oil in its jar.
Yum!
ReplyDelete'Real men eat souffle.....'
lol.
Good to see you back. Been a while.